Honey Glased Roast Ham Crisps

Honey Glased Roast Ham Crisps by Walkers Sensations has 477 kcal per 100 g. One serving (30 g) is about 143 kcal.

Honey Glased Roast Ham Crisps contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal); points in favor come from fiber (4.7 g). Overall that places it in band B.

About 21 g of Honey Glased Roast Ham Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Per 100 g it has 2.3 g sugar and 24.7 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.