Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328123684 · Data last verified:
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Common questions
How many calories are in Glazed Ham Crisps?
Glazed Ham Crisps by Walkers has 504 kcal per 100 g. One serving (25 g) is about 126 kcal.
How much protein is in Glazed Ham Crisps?
Glazed Ham Crisps contains 6.2 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Glazed Ham Crisps high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Is Glazed Ham Crisps a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Glazed Ham Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sodium (496 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Glazed Ham Crisps is 100 calories?
About 20 g of Glazed Ham Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glazed Ham Crisps high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Glazed Ham Crisps high in sugar or fat?
Per 100 g it has 3.2 g sugar and 26.9 g fat (2.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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