Grains · Nutrition facts

Granola Stone Age

440 kcal per 100 g, with 20 g protein, 54 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Granola Stone AgeNutri-Score ACompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
17% of calories
54 g
Carbs
47% of calories
18 g
Fat
36% of calories
Macro split
Protein 17%Carbs 47%Fat 36%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium450mg10% DV
Calcium100mg8% DV
Iron5mg28% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818541000096 · Data last verified:

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0818541000096

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Common questions

How many calories are in Granola Stone Age?

Granola Stone Age by Stoked Oats has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Granola Stone Age?

Granola Stone Age contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Granola Stone Age a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Granola Stone Age low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Granola Stone Age high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Granola Stone Age low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Stone Age a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Granola Stone Age have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (5 g); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band A.

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