Other · Nutrition facts

Garlic&herb

443 kcal per 100 g, with 11.8 g protein, 67.5 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Garlic&herbNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
11.8 g
Protein
11% of calories
67.5 g
Carbs
62% of calories
12.9 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.4g
Saturated fat0.9g4% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050665016675 · Data last verified:

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5050665016675

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Common questions

How many calories are in Garlic&herb?

Garlic&herb has 443 kcal per 100 g.

How much protein is in Garlic&herb?

Garlic&herb contains 11.8 g of protein per 100 g.

Is Garlic&herb a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Garlic&herb high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Garlic&herb a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Garlic&herb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (460 mg); points in favor come from fiber (4.6 g), protein (11.8 g). Overall that places it in band B.

How much Garlic&herb is 100 calories?

About 23 g of Garlic&herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic&herb high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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