Bakery · Nutrition facts

Flourless Sprouted Grain Bread

235 kcal per 100 g, with 4 g protein, 15 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (34 g)
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Flourless Sprouted Grain BreadNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
20% of calories
15 g
Carbs
75% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 20%Carbs 75%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium75mg3% DV
Potassium79mg2% DV
Calcium9mg1% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073472001202 · Data last verified:

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0073472001202

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Common questions

How many calories are in Flourless Sprouted Grain Bread?

Flourless Sprouted Grain Bread by Food For Life has 235 kcal per 100 g. One serving (34 g) is about 80 kcal.

How much protein is in Flourless Sprouted Grain Bread?

Flourless Sprouted Grain Bread contains 4 g of protein per 100 g — about 1.4 g per 34 g serving.

Is Flourless Sprouted Grain Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (15 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Is Flourless Sprouted Grain Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Flourless Sprouted Grain Bread low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Flourless Sprouted Grain Bread a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Flourless Sprouted Grain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Flourless Sprouted Grain Bread is 100 calories?

About 43 g of Flourless Sprouted Grain Bread equals 100 kcal.

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