Fish & Seafood · Nutrition facts

Fischstäbchen 100% Filet

190 kcal per 100 g, with 13 g protein, 14 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Fischstäbchen 100% FiletNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
28% of calories
14 g
Carbs
30% of calories
8.9 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat0.8g4% DV
Cholesterol31.5mg10% DV
Sodium332mg14% DV
Potassium249.7mg5% DV
Calcium14.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002233017191 · Data last verified:

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9002233017191

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Common questions

How many calories are in Fischstäbchen 100% Filet?

Fischstäbchen 100% Filet by Billa has 190 kcal per 100 g.

How much protein is in Fischstäbchen 100% Filet?

Fischstäbchen 100% Filet contains 13 g of protein per 100 g.

Is Fischstäbchen 100% Filet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Fischstäbchen 100% Filet low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Fischstäbchen 100% Filet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Fischstäbchen 100% Filet is 100 calories?

About 53 g of Fischstäbchen 100% Filet equals 100 kcal.

Is Fischstäbchen 100% Filet high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.9 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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