Fish & Seafood · Nutrition facts

Fischstäbchen

192 kcal per 100 g, with 13 g protein, 15 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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FischstäbchenNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
28% of calories
15 g
Carbs
32% of calories
8.5 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol31.7mg11% DV
Sodium372mg16% DV
Potassium251.9mg5% DV
Calcium23.7mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9009504000357 · Data last verified:

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Barcode

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9009504000357

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Common questions

How many calories are in Fischstäbchen?

Fischstäbchen by Clever has 192 kcal per 100 g.

How much protein is in Fischstäbchen?

Fischstäbchen contains 13 g of protein per 100 g.

Is Fischstäbchen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Fischstäbchen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Fischstäbchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Fischstäbchen is 100 calories?

About 52 g of Fischstäbchen equals 100 kcal.

Is Fischstäbchen high in sugar or fat?

Per 100 g it has 1 g sugar and 8.5 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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