Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557112027 · Data last verified:
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Common questions
How many calories are in Fibres De Son De Blé?
Fibres De Son De Blé by Grillon d'Or has 286 kcal per 100 g.
How much protein is in Fibres De Son De Blé?
Fibres De Son De Blé contains 14 g of protein per 100 g.
Is Fibres De Son De Blé a good source of protein?
Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Fibres De Son De Blé low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fibres De Son De Blé a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Fibres De Son De Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (38 g), protein (14 g). Overall that places it in band A.
How much Fibres De Son De Blé is 100 calories?
About 35 g of Fibres De Son De Blé equals 100 kcal.
Is Fibres De Son De Blé a good source of potassium?
It is a good source: 1093.4 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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