Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071377960 · Data last verified:
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Common questions
How many calories are in Lingot Du Nord?
Lingot Du Nord by Carrefour has 297 kcal per 100 g.
How much protein is in Lingot Du Nord?
Lingot Du Nord contains 21 g of protein per 100 g.
Is Lingot Du Nord a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lingot Du Nord low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lingot Du Nord a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Lingot Du Nord have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (21 g). Overall that places it in band A.
How much Lingot Du Nord is 100 calories?
About 34 g of Lingot Du Nord equals 100 kcal.
Is Lingot Du Nord high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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