Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700847091 · Data last verified:
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Common questions
How many calories are in Flageolets Verts?
Flageolets Verts by Marque Repère, Notre Jardin has 304 kcal per 100 g. One serving (80 g) is about 243 kcal.
How much protein is in Flageolets Verts?
Flageolets Verts contains 20 g of protein per 100 g — about 16 g per 80 g serving.
Is Flageolets Verts a good source of protein?
Yes — 20 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Flageolets Verts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flageolets Verts a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Flageolets Verts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (20 g). Overall that places it in band A.
How much Flageolets Verts is 100 calories?
About 33 g of Flageolets Verts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flageolets Verts high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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Haricots Lingots BlancsGrain de frais312 kcal · 23g proteinWant this data in your app?
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