Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070830008 · Data last verified:
Compare Lingots Blancs with another foodLog Lingots Blancs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lingots Blancs?
Lingots Blancs by Carrefour has 296 kcal per 100 g. One serving (60 g) is about 178 kcal.
How much protein is in Lingots Blancs?
Lingots Blancs contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.
Is Lingots Blancs a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lingots Blancs low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lingots Blancs a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Lingots Blancs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (21 g). Overall that places it in band A.
How much Lingots Blancs is 100 calories?
About 34 g of Lingots Blancs equals 100 kcal.
Is Lingots Blancs high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Other foods
Explore all →
Lingot Du NordCarrefour297 kcal · 21g proteinA
Lentilles VertesCarrefour314 kcal · 24g proteinA
Haricots RougesCarrefour303 kcal · 23g proteinA
Haricots Lingots BlancsCarrefour BIO, Carrefour307 kcal · 22g proteinA
Haricots LingotsMarque Repère, Notre Jardin295 kcal · 21.1g proteinA
Haricots LingotsMarque Repère, Notre Jardin293 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API