Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065651022207 · Data last verified:
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Common questions
How many calories are in Egg Bites?
Egg Bites has 167 kcal per 100 g.
How much protein is in Egg Bites?
Egg Bites contains 11.9 g of protein per 100 g.
Is Egg Bites a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Egg Bites low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Egg Bites high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Egg Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (11.9 g). Overall that places it in band C.
How much Egg Bites is 100 calories?
About 60 g of Egg Bites equals 100 kcal.
Is Egg Bites high in sugar or fat?
Per 100 g it has 0 g sugar and 10.7 g fat (5.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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