Snacks · Nutrition facts

Crean Crackers

by Jacob's

442 kcal per 100 g, with 9.9 g protein, 67.2 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crean CrackersNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
9.9 g
Protein
9% of calories
67.2 g
Carbs
62% of calories
14.2 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3g
Saturated fat6.5g32% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000137179612 · Data last verified:

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Barcode

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5000137179612

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Common questions

How many calories are in Crean Crackers?

Crean Crackers by Jacob's has 442 kcal per 100 g.

How much protein is in Crean Crackers?

Crean Crackers contains 9.9 g of protein per 100 g.

Is Crean Crackers high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Crean Crackers high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Crean Crackers a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Crean Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (6.5 g), sodium (520 mg); points in favor come from fiber (3.1 g), protein (9.9 g). Overall that places it in band C.

How much Crean Crackers is 100 calories?

About 23 g of Crean Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crean Crackers high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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