Cream Crackers Twin Pack 2 X

Cream Crackers Twin Pack 2 X by Jacobs has 440 kcal per 100 g.

Cream Crackers Twin Pack 2 X contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 67.7 g of carbs come from starch and fiber rather than sugar.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (6.2 g), sodium (520 mg); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band C.