Choco Apple

Choco Apple by Balisto has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.

Choco Apple contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (36.2 g), saturated fat (10.1 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 23 g of Choco Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.