Snacks · Nutrition facts

Cream Crakers

by Jacobs

439 kcal per 100 g, with 10 g protein, 67.7 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cream CrakersNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
67.7 g
Carbs
63% of calories
13.6 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.6g
Saturated fat6.3g32% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168000862 · Data last verified:

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Barcode

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5000168000862

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Common questions

How many calories are in Cream Crakers?

Cream Crakers by Jacobs has 439 kcal per 100 g.

How much protein is in Cream Crakers?

Cream Crakers contains 10 g of protein per 100 g.

Is Cream Crakers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cream Crakers low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 67.7 g of carbs come from starch and fiber rather than sugar.

Is Cream Crakers high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cream Crakers high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Cream Crakers a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cream Crakers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (6.3 g), sodium (520 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

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