Mcvitie's Rich Tea The Cocoa One - Mcvitie's - Mcvitie's

Mcvitie's Rich Tea The Cocoa One - Mcvitie's - Mcvitie's by McVitie's has 432 kcal per 100 g. One serving (8 g) is about 36 kcal.

Mcvitie's Rich Tea The Cocoa One - Mcvitie's - Mcvitie's contains 7.2 g of protein per 100 g — about 0.6 g per 8 g serving.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (13.2 g); points in favor come from fiber (8.4 g). Overall that places it in band B.

About 23 g of Mcvitie's Rich Tea The Cocoa One - Mcvitie's - Mcvitie's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Per 100 g it has 13.2 g sugar and 13.2 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.