Fish & Seafood · Nutrition facts

Colin D'alaska Façon Meunière

102 kcal per 100 g, with 15 g protein, 8.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 125 g
High protein
Track it in the free Dietly app
Colin D'alaska Façon MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
59% of calories
8.9 g
Carbs
35% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 59%Carbs 35%Fat 6%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol38.7mg13% DV
Sodium440mg19% DV
Potassium266mg6% DV
Calcium16.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741003465 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3599741003465

Dietly — AI Calorie Counter

Log Colin D'alaska Façon Meunière in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Colin D'alaska Façon Meunière?

Colin D'alaska Façon Meunière by Findus has 102 kcal per 100 g. One serving (125 g) is about 128 kcal.

How much protein is in Colin D'alaska Façon Meunière?

Colin D'alaska Façon Meunière contains 15 g of protein per 100 g — about 18.8 g per 125 g serving.

Is Colin D'alaska Façon Meunière a good source of protein?

Yes — 15 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Colin D'alaska Façon Meunière low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska Façon Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Colin D'alaska Façon Meunière is 100 calories?

About 98 g of Colin D'alaska Façon Meunière equals 100 kcal.

Is Colin D'alaska Façon Meunière high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API