Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000169476 · Data last verified:
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Common questions
How many calories are in Chocolate Rice Cakes?
Chocolate Rice Cakes by Quaker has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.
How much protein is in Chocolate Rice Cakes?
Chocolate Rice Cakes contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Chocolate Rice Cakes high in carbs?
Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 26.7 g is sugar).
Is Chocolate Rice Cakes high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.
Why does Chocolate Rice Cakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.7 g). Overall that places it in band C.
How much Chocolate Rice Cakes is 100 calories?
About 25 g of Chocolate Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Rice Cakes high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Chocolate Rice Cakes a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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