Poultry · Nutrition facts

Chicken

250 kcal per 100 g, with 17.9 g protein, 9.5 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 30 z (84 g)
High protein
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ChickenNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
17.9 g
Protein
29% of calories
9.5 g
Carbs
15% of calories
15.5 g
Fat
56% of calories
Macro split
Protein 29%Carbs 15%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium726.2mg32% DV
Potassium250mg5% DV
Calcium11.9mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829793033435 · Data last verified:

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0829793033435

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Common questions

How many calories are in Chicken?

Chicken by Del Real Chipotle Honey Chicken has 250 kcal per 100 g. One serving (84 g) is about 210 kcal.

How much protein is in Chicken?

Chicken contains 17.9 g of protein per 100 g — about 15 g per 84 g serving.

Is Chicken a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Chicken high in sodium?

Yes — 726.2 mg of sodium per 100 g, about 32% of the daily value.

Why does Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (726.2 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Chicken is 100 calories?

About 40 g of Chicken equals 100 kcal.

Is Chicken high in cholesterol?

It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Chicken high in sugar or fat?

Per 100 g it has 8.3 g sugar and 15.5 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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