Flaming Hot Chicken Chunks

Flaming Hot Chicken Chunks by Gastro By Roosters has 249 kcal per 100 g. One serving (108 g) is about 269 kcal.

Flaming Hot Chicken Chunks contains 18.1 g of protein per 100 g — about 19.5 g per 108 g serving.

Yes — 18.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band B.

About 40 g of Flaming Hot Chicken Chunks equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13.4 g fat (2.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.