Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829854134439 · Data last verified:
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Common questions
How many calories are in Chicken Ham & Swiss?
Chicken Ham & Swiss by Simply poultry has 225 kcal per 100 g. One serving (142 g) is about 320 kcal.
How much protein is in Chicken Ham & Swiss?
Chicken Ham & Swiss contains 14.8 g of protein per 100 g — about 21 g per 142 g serving.
Is Chicken Ham & Swiss a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Why does Chicken Ham & Swiss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (408.5 mg); points in favor come from protein (14.8 g). Overall that places it in band C.
How much Chicken Ham & Swiss is 100 calories?
About 44 g of Chicken Ham & Swiss equals 100 kcal.
Is Chicken Ham & Swiss high in sugar or fat?
Per 100 g it has 2.8 g sugar and 12.7 g fat (3.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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