Lidl Chicken Steaks

Lidl Chicken Steaks has 227 kcal per 100 g.

Lidl Chicken Steaks contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.7 g). Overall that places it in band A.

About 44 g of Lidl Chicken Steaks equals 100 kcal.

Per 100 g it has 0.8 g sugar and 13.3 g fat (2.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.