Turkey Pie

Turkey Pie by M&S has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.

Turkey Pie contains 15.4 g of protein per 100 g — about 15.4 g per 100 g serving.

Yes — 15.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (15.4 g). Overall that places it in band C.

About 42 g of Turkey Pie equals 100 kcal.

Per 100 g it has 2.5 g sugar and 12.8 g fat (5.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.