Poultry · Nutrition facts

Chicken Caesar Salad

140 kcal per 100 g, with 13.5 g protein, 4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Chicken Caesar SaladNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
13.5 g
Protein
39% of calories
4 g
Carbs
11% of calories
7.7 g
Fat
50% of calories
Macro split
Protein 39%Carbs 11%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat2g10% DV
Cholesterol90mg30% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2218330000012 · Data last verified:

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Barcode

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2218330000012

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Common questions

How many calories are in Chicken Caesar Salad?

Chicken Caesar Salad has 140 kcal per 100 g.

How much protein is in Chicken Caesar Salad?

Chicken Caesar Salad contains 13.5 g of protein per 100 g.

Is Chicken Caesar Salad a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Chicken Caesar Salad keto-friendly?

With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Caesar Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

How much Chicken Caesar Salad is 100 calories?

About 71 g of Chicken Caesar Salad equals 100 kcal.

Is Chicken Caesar Salad high in cholesterol?

It contains 90 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Chicken Caesar Salad high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.7 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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