Fish & Seafood · Nutrition facts

Calamares En Caldeirada

150 kcal per 100 g, with 10 g protein, 1.8 g carbs and 11 g fat. Full micronutrients and serving info below.

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Calamares En CaldeiradaNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
27% of calories
1.8 g
Carbs
5% of calories
11 g
Fat
68% of calories
Macro split
Protein 27%Carbs 5%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.8g
Saturated fat1.2g6% DV
Cholesterol137.2mg46% DV
Sodium480mg21% DV
Potassium196.6mg4% DV
Calcium17.4mg1% DV
Iron0.2mg1% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000187413 · Data last verified:

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8480000187413

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Common questions

How many calories are in Calamares En Caldeirada?

Calamares En Caldeirada by Hacendado has 150 kcal per 100 g.

How much protein is in Calamares En Caldeirada?

Calamares En Caldeirada contains 10 g of protein per 100 g.

Is Calamares En Caldeirada a good source of protein?

Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Calamares En Caldeirada keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamares En Caldeirada high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Calamares En Caldeirada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Calamares En Caldeirada is 100 calories?

About 67 g of Calamares En Caldeirada equals 100 kcal.

Is Calamares En Caldeirada high in cholesterol?

It contains 137.2 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.

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