Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760268341020 · Data last verified:
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Common questions
How many calories are in Bonite Séchée?
Bonite Séchée has 321 kcal per 100 g.
How much protein is in Bonite Séchée?
Bonite Séchée contains 72 g of protein per 100 g.
Is Bonite Séchée a good source of protein?
Yes — 72 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Bonite Séchée keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bonite Séchée high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Bonite Séchée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (72 g). Overall that places it in band C.
How much Bonite Séchée is 100 calories?
About 31 g of Bonite Séchée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bonite Séchée high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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