Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015869015195 · Data last verified:
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Common questions
How many calories are in Filets D'églefin Nature?
Filets D'églefin Nature has 327 kcal per 100 g.
How much protein is in Filets D'églefin Nature?
Filets D'églefin Nature contains 17.9 g of protein per 100 g.
Is Filets D'églefin Nature a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.
Is Filets D'églefin Nature keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets D'églefin Nature low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Filets D'églefin Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.9 g). Overall that places it in band B.
How much Filets D'églefin Nature is 100 calories?
About 31 g of Filets D'églefin Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets D'églefin Nature high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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