Fish & Seafood · Nutrition facts

Copeaux De Bonite Sechee Et Fumee

321 kcal per 100 g, with 72 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Copeaux De Bonite Sechee Et FumeeNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
72 g
Protein
90% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760268341044 · Data last verified:

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3760268341044

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Common questions

How many calories are in Copeaux De Bonite Sechee Et Fumee?

Copeaux De Bonite Sechee Et Fumee has 321 kcal per 100 g.

How much protein is in Copeaux De Bonite Sechee Et Fumee?

Copeaux De Bonite Sechee Et Fumee contains 72 g of protein per 100 g.

Is Copeaux De Bonite Sechee Et Fumee a good source of protein?

Yes — 72 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Copeaux De Bonite Sechee Et Fumee keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Copeaux De Bonite Sechee Et Fumee high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Copeaux De Bonite Sechee Et Fumee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (72 g). Overall that places it in band C.

How much Copeaux De Bonite Sechee Et Fumee is 100 calories?

About 31 g of Copeaux De Bonite Sechee Et Fumee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Copeaux De Bonite Sechee Et Fumee high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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