Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633137356 · Data last verified:
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Common questions
How many calories are in Barres Étagées?
Barres Étagées by Val Nature has 487 kcal per 100 g.
How much protein is in Barres Étagées?
Barres Étagées contains 4 g of protein per 100 g.
Is Barres Étagées low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Barres Étagées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (3.5 g). Overall that places it in band C.
How much Barres Étagées is 100 calories?
About 21 g of Barres Étagées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Étagées high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Barres Étagées high in sugar or fat?
Per 100 g it has 8 g sugar and 11 g fat (3.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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