Other · Nutrition facts

Croustilles De Maïs Et Lin

500 kcal per 100 g, with 10.7 g protein, 50 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croustilles De Maïs Et LinNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
9% of calories
50 g
Carbs
43% of calories
25 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar0g
Saturated fat3.6g18% DV
Sodium571.4mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067486160345 · Data last verified:

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0067486160345

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Common questions

How many calories are in Croustilles De Maïs Et Lin?

Croustilles De Maïs Et Lin has 500 kcal per 100 g.

How much protein is in Croustilles De Maïs Et Lin?

Croustilles De Maïs Et Lin contains 10.7 g of protein per 100 g.

Is Croustilles De Maïs Et Lin a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Croustilles De Maïs Et Lin low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Croustilles De Maïs Et Lin high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Croustilles De Maïs Et Lin a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Croustilles De Maïs Et Lin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (571.4 mg); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band C.

How much Croustilles De Maïs Et Lin is 100 calories?

About 20 g of Croustilles De Maïs Et Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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