Other · Nutrition facts

Amandes Entières

512 kcal per 100 g, with 7.3 g protein, 53.7 g carbs and 34.1 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (41 g)
Calorie denseHigh fiberIron richPotassium
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Amandes EntièresNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
7.3 g
Protein
5% of calories
53.7 g
Carbs
39% of calories
34.1 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar43.9g
Saturated fat14.6g73% DV
Sodium85.4mg4% DV
Potassium426.8mg9% DV
Calcium73.2mg6% DV
Iron14.9mg83% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068437408158 · Data last verified:

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0068437408158

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Common questions

How many calories are in Amandes Entières?

Amandes Entières by Brookside has 512 kcal per 100 g. One serving (41 g) is about 210 kcal.

How much protein is in Amandes Entières?

Amandes Entières contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Is Amandes Entières high in sugar?

Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Amandes Entières high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Amandes Entières low in sodium?

Yes — just 85.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Amandes Entières a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Amandes Entières have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (43.9 g), saturated fat (14.6 g); points in favor come from fiber (7.3 g). Overall that places it in band D.

How much Amandes Entières is 100 calories?

About 20 g of Amandes Entières equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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