Other · Nutrition facts

Chocorooms

524 kcal per 100 g, with 9.5 g protein, 57.1 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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ChocoroomsNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
9.5 g
Protein
7% of calories
57.1 g
Carbs
40% of calories
33.3 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium214.3mg9% DV
Potassium238.1mg5% DV
Calcium142.9mg11% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072320700694 · Data last verified:

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0072320700694

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Common questions

How many calories are in Chocorooms?

Chocorooms by meiji has 524 kcal per 100 g.

How much protein is in Chocorooms?

Chocorooms contains 9.5 g of protein per 100 g.

Is Chocorooms low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Why does Chocorooms have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Chocorooms is 100 calories?

About 19 g of Chocorooms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocorooms high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Chocorooms a good source of calcium?

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Chocorooms a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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