Other · Nutrition facts

Sweet 'n Salty Mix Trail Mix

by Kar's

491 kcal per 100 g, with 7 g protein, 26 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
Calorie densePotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sweet 'n Salty Mix Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
10% of calories
26 g
Carbs
35% of calories
18 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar20g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium300mg6% DV
Calcium40mg3% DV
Iron2.2mg12% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077034009873 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0077034009873

Dietly — AI Calorie Counter

Log Sweet 'n Salty Mix Trail Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sweet 'n Salty Mix Trail Mix?

Sweet 'n Salty Mix Trail Mix by Kar's has 491 kcal per 100 g. One serving (57 g) is about 280 kcal.

How much protein is in Sweet 'n Salty Mix Trail Mix?

Sweet 'n Salty Mix Trail Mix contains 7 g of protein per 100 g — about 4 g per 57 g serving.

Is Sweet 'n Salty Mix Trail Mix high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Sweet 'n Salty Mix Trail Mix a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sweet 'n Salty Mix Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (20 g), saturated fat (4.5 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Sweet 'n Salty Mix Trail Mix is 100 calories?

About 20 g of Sweet 'n Salty Mix Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet 'n Salty Mix Trail Mix high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Sweet 'n Salty Mix Trail Mix a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

More Other foods

Explore all →
DWholesome MedleyWholesome MedleySecond Nature500 kcal · 10.7g proteinDSweet 'n Salty Deluxe Trail MixSweet 'n Salty Deluxe Trail MixKar's488 kcal · 14g proteinDSeasoned CroutonsSeasoned CroutonsMember's Mark500 kcal · 14.3g proteinDMountain Trail MixMountain Trail MixGreat Value480 kcal · 14g proteinCSpicy GuacachipSpicy GuacachipEl Sabroso Snacks Delicioso500 kcal · 7.1g proteinCBâtonnets De Sésame À Saveur De TacoBâtonnets De Sésame À Saveur De Taco522 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API