Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078907500749 · Data last verified:
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Common questions
How many calories are in Spicy Guacachip?
Spicy Guacachip by El Sabroso Snacks Delicioso has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Spicy Guacachip?
Spicy Guacachip contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Spicy Guacachip high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Is Spicy Guacachip a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Spicy Guacachip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (714.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Spicy Guacachip is 100 calories?
About 20 g of Spicy Guacachip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spicy Guacachip high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Spicy Guacachip high in sugar or fat?
Per 100 g it has 3.6 g sugar and 28.6 g fat (3.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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