Other · Nutrition facts

New Orleans Kettle Style Spicy Cajun Crawtators

511 kcal per 100 g, with 7.1 g protein, 56.4 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Calorie dense
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New Orleans Kettle Style Spicy Cajun CrawtatorsNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
7.1 g
Protein
6% of calories
56.4 g
Carbs
44% of calories
28.2 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat3.5g18% DV
Sodium634.9mg28% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083791020037 · Data last verified:

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0083791020037

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Common questions

How many calories are in New Orleans Kettle Style Spicy Cajun Crawtators?

New Orleans Kettle Style Spicy Cajun Crawtators by Zapp's has 511 kcal per 100 g.

How much protein is in New Orleans Kettle Style Spicy Cajun Crawtators?

New Orleans Kettle Style Spicy Cajun Crawtators contains 7.1 g of protein per 100 g.

Is New Orleans Kettle Style Spicy Cajun Crawtators low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 56.4 g of carbs come from starch and fiber rather than sugar.

Is New Orleans Kettle Style Spicy Cajun Crawtators high in sodium?

Yes — 634.9 mg of sodium per 100 g, about 28% of the daily value.

Is New Orleans Kettle Style Spicy Cajun Crawtators a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does New Orleans Kettle Style Spicy Cajun Crawtators have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (3.5 g), sodium (634.9 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much New Orleans Kettle Style Spicy Cajun Crawtators is 100 calories?

About 20 g of New Orleans Kettle Style Spicy Cajun Crawtators equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is New Orleans Kettle Style Spicy Cajun Crawtators high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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