Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239156766 · Data last verified:
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Common questions
How many calories are in Monster Trail Mix?
Monster Trail Mix by favorite day has 486 kcal per 100 g. One serving (37 g) is about 180 kcal.
How much protein is in Monster Trail Mix?
Monster Trail Mix contains 13.5 g of protein per 100 g — about 5 g per 37 g serving.
Is Monster Trail Mix a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Monster Trail Mix high in sugar?
Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Monster Trail Mix high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Monster Trail Mix a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Monster Trail Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (40.5 g), saturated fat (9.5 g); points in favor come from fiber (5.4 g), protein (13.5 g). Overall that places it in band D.
How much Monster Trail Mix is 100 calories?
About 21 g of Monster Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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