Other · Nutrition facts

Coconut Curry Trail Mix

500 kcal per 100 g, with 13.3 g protein, 53.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiberIron richPotassium
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Coconut Curry Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
13.3 g
Protein
10% of calories
53.3 g
Carbs
42% of calories
26.7 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar16.7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium500mg11% DV
Calcium66.7mg5% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087076819453 · Data last verified:

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0087076819453

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Common questions

How many calories are in Coconut Curry Trail Mix?

Coconut Curry Trail Mix by Snak club has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Coconut Curry Trail Mix?

Coconut Curry Trail Mix contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Coconut Curry Trail Mix a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Coconut Curry Trail Mix high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Coconut Curry Trail Mix high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Coconut Curry Trail Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Coconut Curry Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (16.7 g), saturated fat (5 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.

How much Coconut Curry Trail Mix is 100 calories?

About 20 g of Coconut Curry Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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