Other · Nutrition facts

Mountain Trail Mix

by Great Value

480 kcal per 100 g, with 14 g protein, 48 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mountain Trail MixNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
11% of calories
48 g
Carbs
37% of calories
30 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Sugar34g
Saturated fat6g30% DV
Sodium210mg9% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742367125 · Data last verified:

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0078742367125

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Common questions

How many calories are in Mountain Trail Mix?

Mountain Trail Mix by Great Value has 480 kcal per 100 g.

How much protein is in Mountain Trail Mix?

Mountain Trail Mix contains 14 g of protein per 100 g.

Is Mountain Trail Mix a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mountain Trail Mix high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Mountain Trail Mix high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Mountain Trail Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (34 g), saturated fat (6 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Mountain Trail Mix is 100 calories?

About 21 g of Mountain Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mountain Trail Mix high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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