Other · Nutrition facts

Pop Corn Gusto Salari

522 kcal per 100 g, with 9.5 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pop Corn Gusto SalariNutri-Score CCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
9.5 g
Protein
8% of calories
54 g
Carbs
43% of calories
28 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00680141 · Data last verified:

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Common questions

How many calories are in Pop Corn Gusto Salari?

Pop Corn Gusto Salari has 522 kcal per 100 g.

How much protein is in Pop Corn Gusto Salari?

Pop Corn Gusto Salari contains 9.5 g of protein per 100 g.

Is Pop Corn Gusto Salari low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Pop Corn Gusto Salari high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Pop Corn Gusto Salari a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pop Corn Gusto Salari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (1000 mg); points in favor come from fiber (8 g), protein (9.5 g). Overall that places it in band C.

How much Pop Corn Gusto Salari is 100 calories?

About 19 g of Pop Corn Gusto Salari equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Corn Gusto Salari high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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