Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067261112965 · Data last verified:
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Common questions
How many calories are in Sweet & Spicy The Perfect Mix?
Sweet & Spicy The Perfect Mix by David Roberts has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.
How much protein is in Sweet & Spicy The Perfect Mix?
Sweet & Spicy The Perfect Mix contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Sweet & Spicy The Perfect Mix a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sweet & Spicy The Perfect Mix high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Sweet & Spicy The Perfect Mix high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Sweet & Spicy The Perfect Mix a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Sweet & Spicy The Perfect Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (24 g), saturated fat (4 g), sodium (600 mg); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band C.
How much Sweet & Spicy The Perfect Mix is 100 calories?
About 19 g of Sweet & Spicy The Perfect Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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