Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340161402217 · Data last verified:
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Common questions
How many calories are in Backkakao?
Backkakao has 368 kcal per 100 g. One serving (100 g) is about 368 kcal.
How much protein is in Backkakao?
Backkakao contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Backkakao a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Backkakao low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Is Backkakao high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Backkakao low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Backkakao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (13 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Backkakao is 100 calories?
About 27 g of Backkakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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