Snacks · Nutrition facts

Salty Croissant

342 kcal per 100 g, with 20 g protein, 8 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Salty CroissantNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
27% of calories
8 g
Carbs
11% of calories
20 g
Fat
62% of calories
Macro split
Protein 27%Carbs 11%Fat 62%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar1g
Saturated fat10g50% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023331049786 · Data last verified:

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8023331049786

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Common questions

How many calories are in Salty Croissant?

Salty Croissant by Feeling OK has 342 kcal per 100 g.

How much protein is in Salty Croissant?

Salty Croissant contains 20 g of protein per 100 g.

Is Salty Croissant a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Salty Croissant low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Salty Croissant high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Salty Croissant a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Salty Croissant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (448 mg); points in favor come from fiber (25 g), protein (20 g). Overall that places it in band C.

How much Salty Croissant is 100 calories?

About 29 g of Salty Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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