Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00002449 · Data last verified:
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Common questions
How many calories are in Plumcake Proteico?
Plumcake Proteico has 412 kcal per 100 g.
How much protein is in Plumcake Proteico?
Plumcake Proteico contains 28 g of protein per 100 g.
Is Plumcake Proteico a good source of protein?
Yes — 28 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Plumcake Proteico low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Plumcake Proteico high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Plumcake Proteico a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Plumcake Proteico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (9 g); points in favor come from fiber (15 g), protein (28 g). Overall that places it in band C.
How much Plumcake Proteico is 100 calories?
About 24 g of Plumcake Proteico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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