Activated Superfood Cereal

Activated Superfood Cereal by Living Intentions Llc has 377 kcal per 100 g. One serving (57 g) is about 215 kcal.

Activated Superfood Cereal contains 10 g of protein per 100 g — about 5.7 g per 57 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 53.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (16.7 g), saturated fat (5 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.