Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850008006005 · Data last verified:
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Common questions
How many calories are in Organics Gluten Free Cranberry Maple Crunch Granola?
Organics Gluten Free Cranberry Maple Crunch Granola has 400 kcal per 100 g.
How much protein is in Organics Gluten Free Cranberry Maple Crunch Granola?
Organics Gluten Free Cranberry Maple Crunch Granola contains 6.7 g of protein per 100 g.
Is Organics Gluten Free Cranberry Maple Crunch Granola high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Organics Gluten Free Cranberry Maple Crunch Granola high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Organics Gluten Free Cranberry Maple Crunch Granola low in sodium?
Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Organics Gluten Free Cranberry Maple Crunch Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Organics Gluten Free Cranberry Maple Crunch Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (23.3 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Organics Gluten Free Cranberry Maple Crunch Granola is 100 calories?
About 25 g of Organics Gluten Free Cranberry Maple Crunch Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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