Grains · Nutrition facts

Instant Noodle, Mild

425 kcal per 100 g, with 10 g protein, 65.8 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 paquet (120 g)
Good proteinCalorie dense
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Instant Noodle, MildNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
9% of calories
65.8 g
Carbs
62% of calories
13.3 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1550mg67% DV
Potassium208.3mg4% DV
Calcium25mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850063502191 · Data last verified:

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Common questions

How many calories are in Instant Noodle, Mild?

Instant Noodle, Mild by Jin Ramen has 425 kcal per 100 g. One serving (120 g) is about 510 kcal.

How much protein is in Instant Noodle, Mild?

Instant Noodle, Mild contains 10 g of protein per 100 g — about 12 g per 120 g serving.

Is Instant Noodle, Mild a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Instant Noodle, Mild high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Instant Noodle, Mild high in sodium?

Yes — 1550 mg of sodium per 100 g, about 67% of the daily value.

Why does Instant Noodle, Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (6.7 g), sodium (1550 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Instant Noodle, Mild is 100 calories?

About 24 g of Instant Noodle, Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Noodle, Mild high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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