Grains · Nutrition facts

Simply Honey Cereal Snackies

by Seven Sundays

393 kcal per 100 g, with 10.7 g protein, 57.1 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinCalorie denseHigh fiber
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Simply Honey Cereal SnackiesNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
10.7 g
Protein
12% of calories
57.1 g
Carbs
62% of calories
10.7 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar14.3g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium107.1mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850053830129 · Data last verified:

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0850053830129

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Common questions

How many calories are in Simply Honey Cereal Snackies?

Simply Honey Cereal Snackies by Seven Sundays has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Simply Honey Cereal Snackies?

Simply Honey Cereal Snackies contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Simply Honey Cereal Snackies a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Simply Honey Cereal Snackies high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Simply Honey Cereal Snackies low in sodium?

Yes — just 107.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Simply Honey Cereal Snackies a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Simply Honey Cereal Snackies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (14.3 g), saturated fat (7.1 g); points in favor come from fiber (14.3 g), protein (10.7 g). Overall that places it in band C.

How much Simply Honey Cereal Snackies is 100 calories?

About 25 g of Simply Honey Cereal Snackies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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