Snacks · Nutrition facts

6 Tea Cakes

442 kcal per 100 g, with 4.2 g protein, 62.1 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 1 cake (24 g)
Calorie dense
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6 Tea CakesNutri-Score ECompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
4.2 g
Protein
4% of calories
62.1 g
Carbs
57% of calories
19.2 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar35.8g
Saturated fat12.5g62% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010975030020 · Data last verified:

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Common questions

How many calories are in 6 Tea Cakes?

6 Tea Cakes by Thomas Tunnock Ltd has 442 kcal per 100 g. One serving (24 g) is about 106 kcal.

How much protein is in 6 Tea Cakes?

6 Tea Cakes contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.

Is 6 Tea Cakes high in sugar?

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is 6 Tea Cakes high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does 6 Tea Cakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (35.8 g), saturated fat (12.5 g). Overall that places it in band E.

How much 6 Tea Cakes is 100 calories?

About 23 g of 6 Tea Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 6 Tea Cakes high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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