Snacks · Nutrition facts

Tunnock's Caramel Wafer Biscuits

431 kcal per 100 g, with 3.6 g protein, 69.2 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (30 g)
Calorie dense
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Tunnock's Caramel Wafer BiscuitsNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
3.6 g
Protein
3% of calories
69.2 g
Carbs
62% of calories
17.4 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar34.7g
Saturated fat12.7g64% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010975070095 · Data last verified:

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Common questions

How many calories are in Tunnock's Caramel Wafer Biscuits?

Tunnock's Caramel Wafer Biscuits by TUNNOCKS has 431 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Tunnock's Caramel Wafer Biscuits?

Tunnock's Caramel Wafer Biscuits contains 3.6 g of protein per 100 g — about 1.1 g per 30 g serving.

Is Tunnock's Caramel Wafer Biscuits high in sugar?

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Tunnock's Caramel Wafer Biscuits high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Tunnock's Caramel Wafer Biscuits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (34.7 g), saturated fat (12.7 g). Overall that places it in band E.

How much Tunnock's Caramel Wafer Biscuits is 100 calories?

About 23 g of Tunnock's Caramel Wafer Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tunnock's Caramel Wafer Biscuits high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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